How Magnesium
3-in-1 Works
Superior Nutrient Absorption
Our Magnesium 3-in-1 Complex combines three highly bioavailable forms - glycinate, malate and citrate - selected for their efficient absorption and gentle digestion, helping your body make the most of every capsule.
Research-Backed Ingredients
Each form of magnesium in this complex is widely studied and commonly used in supplements, selected for its bioavailability and role in supporting energy metabolism, muscle function and the nervous system.
Clean, No-Nonsense Formula
Made with a focus on simplicity and quality, this formula containsno unnecessary fillers or binders. Just the ingredients listed, clearly labelled and designed for those who value clean, straightforward supplements as part of their daily routine
Scientifically backed ingredients
Three Highly Absorbable Forms. One Powerful Formula.
Our Magnesium 3-in-1 complex combines three complementary forms of magnesium chosen for their bioavailability and specific benefits. Together they provide 384mg elemental magnesium (102% NRV) to support your body and mind daily.
Magnesium Glycinate
Highly bioavailable form known for superior absorption and gentle on the digestive system.
Magnesium Malate
Supports energy production and helps reduce muscle fatigue and soreness.
Magnesium Citrate
Excellent absorption rate and supports digestive health and regularity.
How long will it take to work?
Week 1
Your body begins replenishing magnesium levels. As magnesium levels begin to restore, many people notice improved relaxation and better sleep quality as the nervous system becomes more supported.
Week 2-3
Energy and muscle function improves. With consistent use, magnesium can help support normal muscle function and energy metabolism, which may help reduce feelings of tiredness and fatigue.
Week 4+
Long-term support for body and mind Continued supplementation helps maintain healthy magnesium levels, supporting muscle function, psychological wellbeing, and bone health over time.
What to expect from Magnesium 3 in 1
Frequently Asked Questions
What makes this magnesium different?
Our formula combines three highly absorbable forms of magnesium — Glycinate, Malate and Citrate — to support sleep, muscle function and energy levels in one daily supplement.
How much magnesium does it provide?
Each daily serving (2 capsules) provides 384mg of elemental magnesium, delivering 102% of your daily Nutrient Reference Value (NRV).
What are the main benefits?
Supports sleep 😴, muscle function 💪, energy levels ⚡ and relaxation 💆🏻.
When should I take it?
We recommend taking 2 caspules daily with water, ideally in the evening or with a meal. Many customers prefer taking it before bed as part of their nightly routine.
Are there any side effects?
Magnesium is generally well tolerated. Taking the recommended dose with food can help minimise any potential digestive discomfort.
Where is this product made?
All Mobu products are manufactured in the UK to high quality and safety standards.
Is it suitable for vegans?
Yes, it is suitable for both vegetarians and vegans.
Don't just take our word for it...
Customer faves for a reason
We're so grateful to be one of the UK's fastest growing supplement brands, and it's all down to people like you! We're constantly making improvements based on our customers feedback, so if you have a request please reach out to us.
