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Biotin

Aug 2, 2023

The B Vitamins

Sophie Strommen

Did you know there are 8 B vitamins? The structure of each B vitamin is quite different, but they tend to be found in...

Feb 5, 2022

4 Reasons Biotin is Good for Our Bodies

Holly Mchugh

Biotin belongs to the B vitamin family and is sometimes referred to as vitamin B7. Similarly to other B vitamins, biotin is responsible for converting nutrients in our food into energy, through the formation of fatty acids and glucose.
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