Blog

  • What Is Potassium And Why Do We Need It?

    What Is Potassium And Why Do We Need It?

    Did you know our bodies are full of different minerals that help carry out different processes in our bodies? Potassium is one of these essential minerals, and is needed for a range of bodily functions from nerve and muscle function...

  • What Are Electrolytes And Why Do We Need Them?

    What Are Electrolytes And Why Do We Need Them?

    You may have heard about electrolytes, they are commonly taken as supplements and found in sports and rehydration drinks! They are essential for a range of bodily functions and imbalances can have a detrimental effect on our health. Continue reading...