Blog

Korean ginseng, also known as Panax ginseng, is an herb that has been used in Chinese medicine for centuries, and it is commonly used as a health supplement due to its potential benefits for heart, brain and immune function -...

About half of UK adults take food supplements - multivitamins being the most popular supplement taken. But what are multivitamins used for, and should you take one? Continue reading to find out! Essential Vitamins There are 13 essential vitamins that...