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  • What is Potassium Iodide and Why is Everyone Taking it?

    What is Potassium Iodide and Why is Everyone Taking it?

    Potassium iodide is a stable form of iodine that can help protect the thyroid gland from the effects of radiation from radioactive iodine. Nuclear related disasters can release large amounts of radioiodine into the atmosphere. Ingesting this harmful toxin, through...

  • 4 Reasons Biotin is Good for Our Bodies

    4 Reasons Biotin is Good for Our Bodies

    Biotin belongs to the B vitamin family and is sometimes referred to as vitamin B7. Similarly to other B vitamins, biotin is responsible for converting nutrients in our food into energy, through the formation of fatty acids and glucose.
  • The Benefits of Apple Cider Vinegar

    The Benefits of Apple Cider Vinegar

    When we talk about apple cider vinegar what readily comes to mind is the liquid oral form of it which is displayed prominently in stores and promoted heavily online.