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From avocado toast to guacamole, avocados are incredibly versatile and packed with nutrients that can be beneficial for health. And did you know avocados are actually considered berries?! Continue reading to learn more about amazing avocados! What Are Avocados? Avocado...

The term superfood is often associated with specific foods or supplements, but in reality any food that packs high amounts of different nutrients and health benefits is super! When we think of nutritional density, we think of things like vitamins,...